Nigella Seed

Bengali cooking often uses spices that one doesn’t usually come across in other recipes. Nigella seeds, known in Bengali as Kalojeera, are one such ingredient. It is well known in the Bengali households for its great health benefits.

Kalo Jeera - Nigella Seeds

Here are some links to what these benefits may be: &

6 responses to “Nigella Seed

  1. Thanks for sharing this recipe. I love okra..and hoping to love the nigella seed too. Where can I get them, other than online?

  2. Pingback: Bengali-Style Okra Stir Fry | Culinary Adventures of The Twisted Chef T·

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